What is bruxism?

Bruxism is a condition where you unconsciously grind, gnash, or clench your teeth. It can happen while you're awake (awake bruxism) or asleep (sleep bruxism).

Mild cases may not cause significant problems. However, severe bruxism can lead to:

Book a consultation
Why does bruxism occur?

There are many factors that can lead to teeth grinding, and it’s often a combination of physical, psychological, and genetic factors. If patients suffer from an abnormal bite, where the teeth do not come together properly, or they have crooked or missing teeth, this can cause bruxism.

Sleep bruxism can also occur. This is when anxiety from work or at home can manifest itself subconsciously when the person is sleeping. This continued tooth grinding and jaw clenching wears away the enamel on the teeth and can lead to more permanent damage. Sleep bruxism can tend to be inherited from other family members.

Bruxism can also be an uncommon side effect of some psychiatric medications. Similarly, people who smoke, or drink excessively, or take recreational drugs can develop bruxism. It can also be associated with some medical conditions such as Parkinson’s disease, dementia, epilepsy, sleep-related disorders, and ADHD.

The exact cause is often a combination of factors:

What are the symptoms of bruxism?

The signs and symptoms of bruxism/temporomandibular joint disorders can be as varied as the causes, but you may experience one or more of the following symptoms:

Treating bruxism

Several approaches can help manage bruxism:

If you suspect bruxism, consult us today for a diagnosis and a personalised treatment plan.

Book a bruxism consultation
Frequently asked questions
1 What makes bruxism worse?

Following on from sleep studies, they found bruxism often starts with a type of sleep disturbance in the central nervous system. This means that factors such as stress and anxiety can make bruxism worse.

2 What are three common causes of bruxism?

There are three common causes of bruxism. These include stress and anxiety, sleep issues such as snoring and sleep apnoea, and taking certain medications such as certain anti-depressants.

3 How do you know if bruxism is serious?

There are several signs that bruxism should be addressed, these include:

  • Eroded teeth
  • Chipped or cracked teeth
  • Facial pain
  • Overly sensitive teeth
  • Tense facial and jaw muscles
  • Headaches
  • Dislocation of the jaw
  • Locking of the jaw
  • A popping or clicking in the temporomandibular joint (TMJ)
  • Damage to the inside of the cheek
4 What to avoid with bruxism?

You may want to avoid very chewy foods as they may hurt your jaw and teeth, especially if you’ve had bruxism during the night.

Please get in touch,
we'd love to hear from you!
  • By clicking ‘submit secure form’ you are consenting to us replying, and storing your details. (see our privacy policy).
photo of the outside of the practice
invisalign logo
straumann logo
six month smiles logo
denplan logo
cqc logo
gdc logo
spark logo
sweden logo
biofilm logo