Bruxism is a condition where you unconsciously grind, gnash, or clench your teeth. It can happen while you're awake (awake bruxism) or asleep (sleep bruxism).
Mild cases may not cause significant problems. However, severe bruxism can lead to:
There are many factors that can lead to teeth grinding, and it’s often a combination of physical, psychological, and genetic factors. If patients suffer from an abnormal bite, where the teeth do not come together properly, or they have crooked or missing teeth, this can cause bruxism.
Sleep bruxism can also occur. This is when anxiety from work or at home can manifest itself subconsciously when the person is sleeping. This continued tooth grinding and jaw clenching wears away the enamel on the teeth and can lead to more permanent damage. Sleep bruxism can tend to be inherited from other family members.
Bruxism can also be an uncommon side effect of some psychiatric medications. Similarly, people who smoke, or drink excessively, or take recreational drugs can develop bruxism. It can also be associated with some medical conditions such as Parkinson’s disease, dementia, epilepsy, sleep-related disorders, and ADHD.
The exact cause is often a combination of factors:
The signs and symptoms of bruxism/temporomandibular joint disorders can be as varied as the causes, but you may experience one or more of the following symptoms:
Several approaches can help manage bruxism:
If you suspect bruxism, consult us today for a diagnosis and a personalised treatment plan.
Book a bruxism consultationFollowing on from sleep studies, they found bruxism often starts with a type of sleep disturbance in the central nervous system. This means that factors such as stress and anxiety can make bruxism worse.
There are three common causes of bruxism. These include stress and anxiety, sleep issues such as snoring and sleep apnoea, and taking certain medications such as certain anti-depressants.
There are several signs that bruxism should be addressed, these include:
You may want to avoid very chewy foods as they may hurt your jaw and teeth, especially if you’ve had bruxism during the night.